Dream Machine

Experience profound relaxation and stress relief with our 'Orchestral Resonance' session, a powerful blend of slow breathing exercises and sedative orchestral music. This session is designed to immerse you in a mellow and settled state, achieved through extended exhalations that stimulate the Vagus Nerve, an essential component of the Parasympathetic Nervous System.

As you begin the session, you'll be guided to focus on extended exhalations, a breathing technique that has a direct and calming effect on the Vagus Nerve. This nerve acts as a fulcrum of the Parasympathetic Nervous System, playing a critical role in regulating our sense of well-being. By deliberately extending your exhalations, you encourage your body to activate this nerve, prompting a natural release of calming chemicals and neurotransmitters. This process not only helps to reduce stress but also promotes a sense of inner peace and balance.

Complementing your breathing practice, the session features a backdrop of sedative orchestral resonances. The lush and soothing orchestral sounds create a serene and immersive auditory experience, enhancing the calming effects of the breathing exercises. The harmonious blend of strings, woodwinds, and gentle percussion resonates with your slowed breathing, deepening your relaxation and helping to transport you into a state of tranquility.

The orchestral music in this session is carefully selected to align with the pace and rhythm of your extended exhalations. This synergy between breath and music helps to create a holistic relaxation experience, engaging both your auditory senses and your physical body.

Our 'Orchestral Resonance' session is ideal for anyone seeking to nullify stress and find a peaceful retreat from the demands of daily life. Whether you are looking to improve your mental health, enhance your meditation practice, or simply unwind after a busy day, this session offers a powerful and soothing way to calm your nervous system and rejuvenate your spirit.