Harmony

To further enhance the effects, Harmony uses morphed choir samples, a melodic Oberheim OB-6 Synth, and layered temple bells, all carefully engineered to deepen the relaxation response and help you to drift off.

Enter a state of profound relaxation and peaceful sleep with our 'Harmony' session, a carefully crafted experience that combines a powerful slow-breathing pattern with a mesmerizing soundscape. This session is designed to slow down your pace, relax your mind and body, and gently guide you into a restful state.

The core of 'Harmony' lies in its simple yet effective slow-breathing technique. This breathing pattern is specifically developed to activate the parasympathetic side of your nervous system – the part responsible for rest and relaxation. By engaging in this practice, you signal to your mind and body that it's time to let go of the day's stresses and transition into a state of calm.

To enhance the effects of the slow-breathing exercise, 'Harmony' incorporates a unique blend of auditory elements. The session features morphed choir samples that provide a soothing, almost ethereal quality to the soundscape. These choir sounds are harmoniously paired with the melodic tones of an Oberheim OB-6 Synth, adding a layer of depth and tranquility to the experience.

Layered within this sonic tapestry are the gentle chimes of temple bells. Their subtle, resonant tones interweave with the choir and synth, creating a rich and immersive auditory environment. This combination of sounds is meticulously engineered to deepen your relaxation response, making it easier for you to drift off into a peaceful sleep or a deep meditative state.

Whether you are looking to unwind after a busy day, seeking a tool to improve your sleep quality, or simply wanting to enjoy a moment of tranquility, 'Harmony' offers an inviting and effective way to achieve relaxation. Let the slow-breathing pattern and the soothing sounds of the choir, synth, and temple bells guide you into a serene and restful experience.